It is a known fact that women generally find a harder time shedding excess fat than men. Therefore, it is safe to conclude that generic weight loss products that work for men don’t necessarily work best for women.
There are many reasons why women find it difficult to burn excess fat. According to research, a woman’s body has a tendency to hold on to fat. Lifestyle traps, genes, and diet are some of the reasons that can be used to explain this phenomenon. The good news is that many of these factors can be remedied but you need to find a solution that works.
The Venus Factor program by John Barban was created specifically to help women shed excess fat. It was created with the knowledge that women find it harder to lose fat so the techniques used are not your ordinary fat loss techniques.
The Unique Female Physique
Unlike most other fat loss programs out there, John Barban’s program is designed to offer more than just weight loss. The techniques are designed to help you achieve the enviable feminine physique with ease.
John Barban uses the Golden Mean to come up with the ideal female measurement ratio for every user. The ratio is referred to as the Venus Index and the techniques in the program are tailored to help women achieve this ratio.
When designing these techniques, Barban considered a number of factors that make it hard for women to shed excess fat. He addresses things such as uncontrolled eating, pregnancy, lack of physical activity, alcohol, skipping breakfast, thyroid issues, stress, and lack of enough sleep, among others.
The gender-specific approach taken in this program appears to give impressive results based on user testimonials. Many women who have used John Barban’s program claim that it worked like a charm for them.
One of the best things about this program is that the workout and nutrition strategies are customizable to individual user needs based on their fitness levels, current weight, age, body type, and height.
The program comes bundled with four core components:
- The main guide: The main guide is the PDF manual that you download immediately after purchase. This is where John explains his approach in detail and the scientific theories behind his philosophy.
- The workout plan: This component comprises a 12-week workout manual that you are required to follow. It includes a complete video set that shows you how to perform every workout.
- Virtual Nutritionist: This is an app that generates a customized nutrition plan based on the details you provide about your height, weight, age, fitness, and body type.
- Forum: This is the online collaboration place where you meet and interact with other users of the program. This community is very crucial for keeping you motivated. Users share their life experiences as well as their experience using the program and you can learn from them.
Overall, John Barban’s Venus Factor program is a good deal based on the info it provides and its unique approach. It uses a gender-specific approach, thus increasing the odds that the techniques will give results.